Class in Long Beach, NY
Saturday, November 14 at 10am to 10:50am
The Space by Evolve, 852 W Beech St, Long Beach, NY 11561
$30
Hosted by The Space by Evolve · @thespacebyevolve
This class is a dynamic workout that combines traditional Pilates exercises with the added intensity of a heated environment. Utilizing methods from Joseph Pilates, this class incorporates a total body work out while focuses on the development of long lean muscles. Hot Pilates aims to increase flexibility and promotes detoxification through sweat. The room is hot....(but hey so are you!!!)
Saturday, November 21 at 11:30am
Saturday, November 28 at 10am
Book with The Space by EvolveOpen in Weekend Sweat
Everything happening in Long Beach, NY in the next two weeks