Class in Long Beach, NY
Mobility is the ability to move freely, without being inhibited by stiffness or stress. If you feel as if you’ve plateaued in your flexibility training or felt too stiff to exercise, working on your mobility will help you achieve a better range of movements. This one hour class is specifically designed to help make the joints more flexible by allowing them to reach their full range of motion.
Thursday, December 3 at 6:35pm
Thursday, December 10 at 6:35pm
Book with Kiind StudioOpen in Weekend Sweat
Everything happening in Long Beach, NY in the next two weeks