Class in Long Beach, NY

Sculpt and Box

Friday, November 13 at 7am to 7:45am

Core 95, 126 E Park Ave, Long Beach, NY 11561

Hosted by Jennifer OConnor · @core95lb

Sculpt and Box is a mixture of two things you LOVE, cardio kickboxing and sculpting of back, abs, glutes and arms. A complete combination class you start class with a gentle warm up and move into either sculpting or kickboxing spending 50% of your time with each modality gives you a heart racing muscle burn that you will love. Class ends with a lengthening of the muscles as you stretch and elongate.

More dates

Sunday, November 15 at 11:30am
Friday, November 20 at 7am
Thursday, November 26 at 11am
Friday, November 27 at 7am
Sunday, November 29 at 11:30am
Friday, December 4 at 7am
Sunday, December 6 at 11:30am

Book with Jennifer OConnorOpen in Weekend Sweat

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